Cannabidiol, also known as CBD, has seen a surge of popularity recently, and for good reason. For example, the FDA approved a drug derived from CBD to help treat epilepsy back in 2018. Another study published in Current Pharmaceutical Design discovered that CBD may produce similar effects as those produced by antipsychotic drugs. As a bonus, CBD is easy to incorporate into your daily regime and doesn’t leave you feeling high or intoxicated, like pure marijuana does. That is why many people enjoy using CBD for recreational and social purposes.
For many people, CBD makes them feel good and is becoming more convenient to incorporate into their daily lifestyles. One of the most convenient methods of consuming CBD is via edibles. Edibles are types of food or drinks with CBD in them. From smoothies and cookies to brownies and more, there are numerous ways people can enjoy the effects of CBD via edibles. CBD gummies are particularly popular.
What Are CBD Gummies?
Unsure what CBD gummies are? CBD gummies are simply gummies infused with CBD. In most cases, CBD gummies are consumed for some of the health and wellness reasons mentioned above, as well as for recreational and social purposes. As a whole, the gummies make it easy for people to incorporate CBD into their lifestyle. When made with the right ingredients, they can be a delicious and enjoyable part of the day. Gummies are also convenient because they are small and portable, meaning they can be tucked in a purse or backpack and taken anywhere. But what are they made from, and how are they made?
Making CBD Gummies at Home
CBD gummies are most commonly made with CBD isolate, concentrate, or hemp oil. The process is simple and can be done in the comfort of your home. As a bonus, when gummies are made at home, you get to choose what ingredients go into them and how much CBD you want to use. Some of the most popular ways to create CBD gummies are to use flavored Jell-O, fruit juices, or fresh fruit to help the gummies taste good. However, it’s important to ensure fresh ingredients are always being used. The purer the ingredients, the better the gummies will be.
One of the easiest ways to infuse CBD into gummies is to use CBD isolate. CBD isolate is a white powder and contains 99 percent CBD. Because the CBD is flavorless and odorless, it is an ideal choice when attempting to make good-tasting gummies. Oftentimes, CBD isolate is sold in 1-gram jars. There are plenty of opportunities to customize the gummies and make them as potent as you want without impacting the flavor.
CBD hemp oil can also be used when making full-strength CBD gummies. CBD hemp oil differs from CBD isolate because it is packed with all the cannabinoids, terpenes, and nutrients found in hemp plants. However, when using CBD hemp oil in a gummy recipe, it is important to ensure the oil, which is oftentimes thick in consistency, is mixed well with the gelatin and water. Failing to do so will make it difficult for the gummies to set. Additionally, it may make the gummies oily and unpleasant to eat.
CBD Gummies Recipe
Many different ingredients can be used in a CBD gummies recipe, but most recipes require the same basic things, like the CBD product, some sort of juice, a silicone mold, and fruits or honey. An example of a popular recipe includes the following:
- CBD hemp oil or CBD isolate
- 1 cup of fruit juice
- 1 tablespoon lemon juice
- 2 tablespoons honey
- 3 tablespoons unflavored gelatin
- Silicone mold
With these things on hand, follow the following instructions to make your own CBD gummies at home.
- Put the silicone mold on a baking sheet to transfer from the freezer to the counter easily.
- Combine the juices and honey in a saucepan and whisk over low to medium heat until fully combined.
- Gradually whisk the gelatin with the juice mixture. Stir constantly to prevent clumps from forming. Continue whisking until the unflavored gelatin is fully combined with the juice and the mixture is smooth.
- Slowly add the CBD hemp oil or CBD isolate. Stir constantly until fully combined and remove from heat.
- Add the CBD mixture to the mold and put the baking sheet in the freezer. Wait 20 to 30 minutes to allow the gummies to set.
- Remove the mold from the freezer and then remove the individual gummies.
Properly made CBD gummies can be stored and kept fresh in airtight containers. When refrigerated, they can last between two and three weeks. When consuming the gummies, start with one or two in 30-minute intervals until you reach your desired dosage.
If you do not have a mold, don’t fret. Simply spread the CBD mixture onto a baking sheet, and when it hardens, cut the gummies out using the cookie cutters of your choice.
As a bonus, the abovementioned recipe is gluten-free, and there are even gelatin alternatives available to make the recipe vegan, so CBD users with a variety of health sensitivities or preferences can still enjoy it. Other ingredients, like green tea, can also be used to help the gummies deliver a nice pop of energy.
There are many different recipes to create CBD gummies. Much of the process depends on personal taste and flavor preferences. But with practice, trial and error, and a bit of creativity, making CBD gummies can become an enjoyable hobby. With so many options available to customize the gummies, nearly anyone can enjoy them.