Getting high from marijuana is the stuff of legend, and everyone likely knows someone who has smoked pot at least once. But what does using CBD feel like? It can be quite nerve-racking for people who are curious about CBD and its effects but don’t want to possibly put their health at risk on something they are not familiar with.
What You Need to Know About CBD
Cannabidiol (CBD) is one of 66 cannabinoids, which are the naturally occurring compounds specific to the cannabis plant. CBD contributes up to 40 percent of cannabis resin, making it one of the most abundant cannabinoids there is. The remarkable thing about CBD (and all cannabinoids) is that they communicate with your brain’s neurons to generate some extraordinary effects. This is true whether you rub them on your skin, inhale, or ingest them.
Will CBD Get You High?
No, CBD is nonintoxicating, so it will not get you high. This also means that no CBD product (whether it’s in the form of oil, topicals, tinctures, or edibles) should trigger a psychedelic kick. In fact, CBD counteracts the effects of THC, which is the chemical responsible for the psychoactive effects of cannabis.
What Does CBD Feel Like?
Many users have described CBD to have a calming, relaxing effect. Some compared it to getting a runner’s high, while others report a heightened mind and body connection and an overall sense of well-being.
While the effects of CBD are highly subjective, several studies have shown that CBD could help improve mood, treat anxiety, relieve pain, and reduce swelling, among other potential effects.
CBD seems to be particularly useful if:
- You have difficulty sleeping. If you struggle to fall asleep or stay asleep, CBD can help by calming your mind. This way, you can have that much-needed rest after a long, tiring day at work.
- You grapple with anxiety. CBD has been shown to combat anxious feelings by activating the serotonin receptors in your brain, thus improve mood and reduce anxiety. A 2019 report found that CBD can improve sleep scores and decrease anxiety scores.
- You suffer from chronic pain. Many people turn to CBD to get relief from chronic pain. A 2017 study found that pain symptoms experienced by adult patients with chronic pain were significantly reduced thanks to the cannabinoids that were used for treatment.
- You struggle with some type of inflammation. Whether you are a fitness enthusiast with swelling induced by too much workout or a person suffering from a joint condition, it appears that CBD can help lessen the inflammation in your body. A 2019 study published in Multidisciplinary Digital Publishing Institute examined the anti-inflammatory effects of CBD.
Further scientific evidence can be found in a 2018 report from the Frontiers of Immunology, which reveals that CBD seems to offer a wide array of therapeutic properties to humans. These clinical studies show that CBD not only possesses anxiolytic properties to manage stress, depression, and sleep disorders, but that it can also be used for many other health conditions, such as epilepsy, post-traumatic stress, and Parkinson’s.
Can You Overdose on CBD?
Since CBD is not toxic, it’s almost impossible for someone to overdose on this substance. Although there are no known reports of lethal overdose from CBD, it is possible to have too much of it.
How Much CBD Is Too Much?
CBD is generally considered safe. While CBD is well-tolerated by most people, it can have some adverse side-effects, too. These include diarrhea, lethargy, drowsiness, and changes in appetite or weight.
It is important to note that a dose of pure CBD is considered high if it reaches 50,000 milligrams or about 33 tablespoons. To put that in perspective, an average person weighing between 151 to 240 pounds struggling with severe pain only needs to take approximately 27 milligrams to feel relief, according to research. That is remarkably a long way from 50,000 milligrams.
For new users, it is recommended to start small and slowly work your way up. Try sampling a small dose for a few days (between 5 to 25 milligrams only). This will allow your body to have some time to react to CBD. Should you feel any sort of discomfort, decrease the serving size next time. From there, you can gradually increase the dosage. Just make some adjustments as needed.
How Long Does CBD Last?
The effects of CBD on your body largely depends on the amount taken and your tolerance level. On average, the effects may start to kick in within 10 to 20 minutes and could last four hours or longer.
How to Consume CBD Oil
- Inhalation by smoking or vaping. This is one of the fastest ways to get CBD into your lungs and bloodstream. Although smoking can be a little harsh on your throat and lungs, it provides the highest concentration of CBD. Vaping, on the other hand, is not harsh but will require extra purchases, like a vaping pen and some accessories.
- Topical application in the form of balm, lotion, or ointment. This method is considered to be the easiest since it doesn’t require any special tools. You just apply a CBD product on your skin. While the effects usually happen quickly, topicals offer the mildest effects and don’t really last as long as compared to other consumption methods.
- Sublingual consumption. Another way to consume CBD is through a tincture, which is a liquid form of CBD that comes in small bottles that look like eyedrops. Using a dropper, place a few drops under your tongue, hold it in your mouth for about half a minute or so, then swallow. It is discreet and easy to use, and it gives you more control over the dosage. However, oil consumed sublingually may take longer to take effect than inhalation or topical application.
- Ingestion using edibles. A fun and easy way to use CBD is through CBD edibles, such as gummies and lollipops. You can also add CBD oil to your food or beverages and even make your own CBD-infused meal, like pasta.